ST. Does Overthinking Make Addiction Worse?
Introduction Overthinking is often described as “thinking too much,” but in the context of addiction, it can be far more damaging than it sounds. For people struggling with substance use…
Does Overthinking Make Addiction Worse?
Introduction Overthinking is often described as “thinking too much,” but in the context of addiction, it can be far more damaging than it sounds. For people struggling with substance use…
ST. Nighttime Anxiety and the Urge to Use
Introduction: When Darkness Amplifies the Mind Nighttime can feel like an emotional amplifier. The distractions of the day fade, lights go out, and suddenly the mind turns inward. For many…
Nighttime Anxiety and the Urge to Use
Introduction: When Darkness Amplifies the Mind Nighttime can feel like an emotional amplifier. The distractions of the day fade, lights go out, and suddenly the mind turns inward. For many…
ST. Quick Ways to Reduce Anxiety During Recovery
Recovery is not only a physical journey—it is a deeply emotional and psychological one. Anxiety often shows up quietly during recovery, fueled by uncertainty, fear of relapse, changes in routine,…
Quick Ways to Reduce Anxiety During Recovery
Recovery is not only a physical journey—it is a deeply emotional and psychological one. Anxiety often shows up quietly during recovery, fueled by uncertainty, fear of relapse, changes in routine,…
My Dog’s Heart Beats Very Fast When Resting — Should I Be Concerned?
Noticing your dog’s heart beating unusually fast while they are resting can be unsettling. While some causes are harmless and temporary, others may signal an underlying health issue that deserves…
one delivering drugs and crab legs to inmates for feast intercepted at prison, officials say
Drone delivering drugs and crab legs to inmates for feast intercepted at prison, officials say LEE COUNTY, S.C. (WIS/Gray News) – Plans for a crab boil and marijuana delivery were…
STR- Dog fainted for 5 seconds — what actually happened and should you worry?
A dog suddenly collapsing, going limp, or losing consciousness for 3–5 seconds is one of the scariest moments a pet owner can experience. Many think it is a seizure —…
ST. Chronic Stress and Substance Relapse
Introduction Recovery is not just about quitting a substance—it’s about rebuilding the mind and nervous system. One of the most underestimated threats to long-term recovery is chronic stress. Unlike sudden…