Julia Roberts’ hairdresser reveals three essential rules for healthy hair during winter
The winter season can be challenging for hair care. The cold weather is not good for any hair type, so it’s important to pay attention to the health of your scalp and hair during this season.
Actress Julia Roberts’ hairdresser, Kadi Lee, has revealed some tricks, or rather, essential steps that should become part of our routine if we want to maintain the shine and vitality of our hair.
We present to you the three main rules for healthy hair:
1. Hydration
Hydration is especially important during the winter months. Lee explains that cold weather dries out the scalp and hair, so it’s essential to replenish moisture regularly. She recommends using a weekly mask, as well as daily scalp care and protection. She also suggests a root growth stimulating serum, which helps maintain the balance of the scalp microbiome. This product is especially beneficial in the winter because it keeps the scalp stable, hydrated, and balanced, reports Telegraph.
2. Products shouldn’t be “quick fixes”
It’s important to choose products that support long-term hair health. Look for formulas with ingredients that protect the cuticle, nourish the scalp, and work in harmony with the natural texture of your hair so it stays strong and resilient. Products should not only be safe for color-treated hair, but also help maintain color, shine, and overall vitality.
3. Stress
For healthy and well-maintained hair, the right products alone are not enough. There are also external factors that directly affect the vitality of the hair. Blood circulation, nutrition, hydration, self-care and stress management are equally important. Therefore, Lee advises “simple things, like a few minutes of scalp massage or small daily rituals,” which can make a big difference in the overall health of the hair, if practiced with dedication and consistency. /Telegraph/