How Burnout Can Lead to Sudden Relapse
Introduction Burnout is more than feeling tired or overwhelmed—it is a state of deep emotional, mental, and physical exhaustion caused by prolonged stress. For people in addiction recovery, burnout can…
ST. How Burnout Can Lead to Sudden Relapse
Introduction Burnout is more than feeling tired or overwhelmed—it is a state of deep emotional, mental, and physical exhaustion caused by prolonged stress. For people in addiction recovery, burnout can…
Why People in Detox Become Easily Irritated
Introduction Irritability is one of the most common — and misunderstood — symptoms people experience during detox. Individuals who are withdrawing from substances often feel unusually tense, impatient, angry, or…
ST. Why People in Detox Become Easily Irritated
Introduction Irritability is one of the most common — and misunderstood — symptoms people experience during detox. Individuals who are withdrawing from substances often feel unusually tense, impatient, angry, or…
How Cortisol Fuels the Urge to Use
Introduction Stress is more than an emotional experience—it’s a biological event that reshapes how the brain makes decisions. At the center of this process is cortisol, the body’s primary stress…
ST. How Cortisol Fuels the Urge to Use
Introduction Stress is more than an emotional experience—it’s a biological event that reshapes how the brain makes decisions. At the center of this process is cortisol, the body’s primary stress…
Five Habits That Reduce Stress-Based Cravings
Introduction Stress-based cravings don’t come from weakness—they come from biology. When stress spikes, the brain searches for fast comfort, often pushing us toward substances, sugar, nicotine, or compulsive behaviors. The…
ST. Five Habits That Reduce Stress-Based Cravings
Introduction Stress-based cravings don’t come from weakness—they come from biology. When stress spikes, the brain searches for fast comfort, often pushing us toward substances, sugar, nicotine, or compulsive behaviors. The…
Work Burnout and Addiction: The Hidden Connection
Introduction In today’s fast-paced, always-connected world, work burnout has become increasingly common. Long hours, constant pressure, and unrealistic expectations slowly drain emotional and physical energy. What often goes unnoticed is…
ST. Work Burnout and Addiction: The Hidden Connection
Introduction In today’s fast-paced, always-connected world, work burnout has become increasingly common. Long hours, constant pressure, and unrealistic expectations slowly drain emotional and physical energy. What often goes unnoticed is…