Lack of Motivation in Recovery: Is It Depression?
Introduction In recovery, many people expect life to steadily improve once substances are removed. Yet instead of energy and enthusiasm, a deep lack of motivation can appear. Getting out of…
Masked Depression and Alcohol Misuse: When Pain Hides Behind a Smile
4 Introduction Not all depression looks like sadness. Some people laugh, work hard, socialize, and appear “fine” on the outside—while silently struggling inside. This is known as masked depression, a…
ST. Masked Depression and Alcohol Misuse: When Pain Hides Behind a Smile
4 Introduction Not all depression looks like sadness. Some people laugh, work hard, socialize, and appear “fine” on the outside—while silently struggling inside. This is known as masked depression, a…
ST. Why Evenings Are the Most Dangerous Time for Relapse
4 Introduction For many people in recovery, the day can feel manageable—structured routines, responsibilities, and distractions help keep cravings at bay. But as evening approaches, something shifts. The quiet hours…
Why Evenings Are the Most Dangerous Time for Relapse
4 Introduction For many people in recovery, the day can feel manageable—structured routines, responsibilities, and distractions help keep cravings at bay. But as evening approaches, something shifts. The quiet hours…
ST. Hidden Signs of Depression in Recovery
Introduction Recovery is often portrayed as a hopeful journey—one filled with renewed purpose, healing, and strength. But beneath the surface, many people in recovery experience hidden signs of depression that…
Hidden Signs of Depression in Recovery
Introduction Recovery is often portrayed as a hopeful journey—one filled with renewed purpose, healing, and strength. But beneath the surface, many people in recovery experience hidden signs of depression that…
ST.How to Improve Mood to Prevent Relapse
Why Mood Matters More Than Willpower in Recovery Relapse rarely begins with a single decision. More often, it starts quietly—with low mood, emotional fatigue, or a sense of emptiness that…
How to Improve Mood to Prevent Relapse
Why Mood Matters More Than Willpower in Recovery Relapse rarely begins with a single decision. More often, it starts quietly—with low mood, emotional fatigue, or a sense of emptiness that…
Why Depression Appears After Quitting Substances
Introduction Quitting substances is often portrayed as a moment of relief, clarity, and renewed hope. Yet for many people, the days or weeks after stopping drugs or alcohol bring an…