ST. Does Overthinking Make Addiction Worse?
Introduction Overthinking is often described as “thinking too much,” but in the context of addiction, it can be far more damaging than it sounds. For people struggling with substance use…
Does Overthinking Make Addiction Worse?
Introduction Overthinking is often described as “thinking too much,” but in the context of addiction, it can be far more damaging than it sounds. For people struggling with substance use…
ST. Nighttime Anxiety and the Urge to Use
Introduction: When Darkness Amplifies the Mind Nighttime can feel like an emotional amplifier. The distractions of the day fade, lights go out, and suddenly the mind turns inward. For many…
ST. Quick Ways to Reduce Anxiety During Recovery
Recovery is not only a physical journey—it is a deeply emotional and psychological one. Anxiety often shows up quietly during recovery, fueled by uncertainty, fear of relapse, changes in routine,…
ST. Chronic Stress and Substance Relapse
Introduction Recovery is not just about quitting a substance—it’s about rebuilding the mind and nervous system. One of the most underestimated threats to long-term recovery is chronic stress. Unlike sudden…
Study: No link found between aluminum in vaccines and autism
Study: No link found between aluminum in vaccines and autism A new study out of Denmark challenges claims that aluminum in childhood vaccines poses health risks. Buy vitamins and supplements…
Study: No link found between aluminum in vaccines and autism
Study: No link found between aluminum in vaccines and autism A new study out of Denmark challenges claims that aluminum in childhood vaccines poses health risks. Buy vitamins and supplements…
How Panic Attacks Trigger Cravings: The Hidden Link Between Fear and Addiction
Introduction Panic attacks are sudden, intense waves of fear that can feel overwhelming and uncontrollable. For many people, these episodes don’t end when the panic subsides — they leave behind…
Easy Christmas Sugar Cookies That Stay Soft – Family Recipe!
Easy Christmas Sugar Cookies That Stay Soft – Family Recipe! Have you ever wondered why some sugar cookies deliver that perfect soft, melt-in-your-mouth texture while others turn out disappointingly crunchy?…
Danniella Westbrook ‘rushed to hospital with breathing issues and drops out of film comeback role’
health battle Danniella Westbrook ‘rushed to hospital with breathing issues and drops out of film comeback role’ Your info will be used in accordance with our Privacy Policy 6Danniella Westbrook…