Introduction Emotional flooding happens when intense emotions surge so quickly and powerfully that the brain’s rational systems shut down. For people struggling with addiction or in recovery, emotional flooding can…
Introduction Emotional flooding happens when intense emotions surge so quickly and powerfully that the brain’s rational systems shut down. For people struggling with addiction or in recovery, emotional flooding can…
Introduction Relapse rarely starts with a substance—it starts with an emotion. Long before a slip happens, emotional patterns quietly build pressure. Understanding these patterns doesn’t just help with awareness; it…
Introduction Relapse rarely starts with a substance—it starts with an emotion. Long before a slip happens, emotional patterns quietly build pressure. Understanding these patterns doesn’t just help with awareness; it…
Introduction When substances are removed, emotions don’t disappear—they get louder. Anxiety, sadness, anger, and loneliness can surface with an intensity that feels overwhelming. This isn’t a failure of recovery; it’s…
Introduction When substances are removed, emotions don’t disappear—they get louder. Anxiety, sadness, anger, and loneliness can surface with an intensity that feels overwhelming. This isn’t a failure of recovery; it’s…
A 30-Second Emotional Reset for People in Detox 4 Introduction Detox is not just a physical process—it’s an emotional storm. In early recovery, emotions can surge suddenly: anxiety, irritability, sadness,…
A 30-Second Emotional Reset for People in Detox 4 Introduction Detox is not just a physical process—it’s an emotional storm. In early recovery, emotions can surge suddenly: anxiety, irritability, sadness,…
Introduction The urge to use substances can feel overwhelming—sudden, intense, and hard to escape. These urges often arrive during moments of stress, emotional pain, boredom, or exposure to familiar triggers.…
Introduction The urge to use substances can feel overwhelming—sudden, intense, and hard to escape. These urges often arrive during moments of stress, emotional pain, boredom, or exposure to familiar triggers.…