How Intense Emotions Trigger Relapse
Introduction Relapse rarely begins with a substance—it often begins with a feeling. Intense emotions like anger, fear, loneliness, guilt, or overwhelming joy can quietly push the brain back toward old…
ST. How Intense Emotions Trigger Relapse
Introduction Relapse rarely begins with a substance—it often begins with a feeling. Intense emotions like anger, fear, loneliness, guilt, or overwhelming joy can quietly push the brain back toward old…
ST. Why Poor Emotional Control Leads to Addiction
Introduction Addiction rarely begins with a substance—it often begins with emotions. When a person struggles to regulate feelings like stress, anger, sadness, or anxiety, the brain looks for fast relief.…
Why Poor Emotional Control Leads to Addiction
Introduction Addiction rarely begins with a substance—it often begins with emotions. When a person struggles to regulate feelings like stress, anger, sadness, or anxiety, the brain looks for fast relief.…
ST. Can Long-Term Insomnia Trigger Relapse?
Can Long-Term Insomnia Trigger Relapse? Understanding the Hidden Risk Long-term insomnia is more than just difficulty falling or staying asleep. For people in addiction recovery, chronic sleep deprivation can quietly…
Can Long-Term Insomnia Trigger Relapse?
Can Long-Term Insomnia Trigger Relapse? Understanding the Hidden Risk Long-term insomnia is more than just difficulty falling or staying asleep. For people in addiction recovery, chronic sleep deprivation can quietly…
Sleep Tips for Anyone in Early Recovery
💤 Introduction: Why Sleep Is So Hard in Early Recovery In early recovery, sleep often feels broken. You may lie awake for hours, wake up frequently, or experience vivid dreams…
ST. Sleep Tips for Anyone in Early Recovery
💤 Introduction: Why Sleep Is So Hard in Early Recovery In early recovery, sleep often feels broken. You may lie awake for hours, wake up frequently, or experience vivid dreams…
Early diagnosis helped my autistic sonEmpty heading
Early diagnosis helped my autistic sonEmpty heading If you have any concerns about your son’s or daughter’s development, insist on seeing a developmental pediatrician or neurologist. My point is, don’t…
How the Brain Repairs Itself During Sleep
Introduction Sleep is not simply a pause from waking life—it is one of the most active and essential periods for brain repair. While the body rests, the brain works intensely…