How Cortisol Fuels the Urge to Use
Introduction Stress is more than an emotional experience—it’s a biological event that reshapes how the brain makes decisions. At the center of this process is cortisol, the body’s primary stress…
ST. How Cortisol Fuels the Urge to Use
Introduction Stress is more than an emotional experience—it’s a biological event that reshapes how the brain makes decisions. At the center of this process is cortisol, the body’s primary stress…
STR- My Dog Freezes When I Call His Name — What Does This Mean?
If your dog stops moving, stiffens, stares, or seems “stuck” when you call his name, it can be confusing and worrying. This reaction isn’t stubbornness. Freezing is a stress or…
My Dog Freezes When I Call His Name — What Does This Mean?
If your dog stops moving, stiffens, stares, or seems “stuck” when you call his name, it can be confusing and worrying. This reaction isn’t stubbornness. Freezing is a stress or…
STR- Why Does My Dog Chase Shadows Nonstop?
If your dog obsessively chases shadows, light reflections, or moving spots on walls and floors, it can start as something that looks playful—but over time, it often becomes concerning and…
Five Habits That Reduce Stress-Based Cravings
Introduction Stress-based cravings don’t come from weakness—they come from biology. When stress spikes, the brain searches for fast comfort, often pushing us toward substances, sugar, nicotine, or compulsive behaviors. The…
ST. Five Habits That Reduce Stress-Based Cravings
Introduction Stress-based cravings don’t come from weakness—they come from biology. When stress spikes, the brain searches for fast comfort, often pushing us toward substances, sugar, nicotine, or compulsive behaviors. The…
Why Does My Dog Chase Shadows Nonstop?
If your dog obsessively chases shadows, light reflections, or moving spots on walls and floors, it can start as something that looks playful—but over time, it often becomes concerning and…
Work Burnout and Addiction: The Hidden Connection
Introduction In today’s fast-paced, always-connected world, work burnout has become increasingly common. Long hours, constant pressure, and unrealistic expectations slowly drain emotional and physical energy. What often goes unnoticed is…
ST. Work Burnout and Addiction: The Hidden Connection
Introduction In today’s fast-paced, always-connected world, work burnout has become increasingly common. Long hours, constant pressure, and unrealistic expectations slowly drain emotional and physical energy. What often goes unnoticed is…