In a revealing TikTok post that caught the attention of many, Henny Lim, a dedicated flight attendant working for Cebu Pacific Airlines in the Philippines, unveiled a lesser-known aspect of the flight crew’s routine during takeoff and landing.

The intriguing habit of sitting on their hands, as Lim explained, is not an attempt to combat the chill of the plane’s air conditioning but a strategic safety measure known as the ‘bracing position.’

Flight attendant shares a 'scary' explanation for why they sit on their hands during take-off and landing
Credit: TikTok/@_hennylim_

Flight attendants, those vigilant guardians of the skies, assume this position not for comfort but for the utmost safety. Lim’s video, which piqued the curiosity of both frequent and occasional flyers, showcased the exact posture: hands under thighs, palms facing up, thumbs tucked in, with arms relaxed and feet firmly planted on the ground. This rigid posture, Lim elucidated, is designed to minimize body movement and thus, reduce the likelihood of injuries in the unfortunate event of an emergency.

The rationale behind this safety measure goes beyond simply sitting in a particular way. While in this position, crew members engage in what Lim referred to as a ‘silent review.’ This involves a mental checklist that ensures they are fully prepared for any emergency situation. They review the location of emergency equipment, the operation of doors, the commands to be given, and any visual cues outside the aircraft that might indicate a problem.



Credit: TikTok/@_hennylim_

Lim’s disclosure on the social media platform not only informed but also intrigued many, leading to a flurry of comments expressing gratitude for the insight into such a crucial yet understated aspect of flight safety. While some found the constant preparedness for potential emergencies daunting, it underscored the flight crew’s unwavering commitment to passenger safety.

Understanding these behind-the-scenes practices adds a layer of appreciation for the complex roles flight attendants play. They’re not just there to guide us through the standard safety procedures or to offer refreshments; they are, in every sense, the first line of defense in ensuring that every journey through the clouds is as safe as possible.


While passengers may be engrossed in selecting the perfect movie or eagerly awaiting their destination, the crew is always prepared, silently ensuring that in the sky, safety always takes precedence.

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